Everything you need to start your fitness and see long lasting results.
Receive the programming, nutrition guidance, and accountability you need to make the most gains the fastest way possible.
Who would I train with?
Hey, my name is Stanley. I'm a personal trainer with expertise in strength, fat-loss, and hypertrophy. I'm also an aspiring weightlifter, husband and father, and creative. I've been training clients for the last 5 years and training myself for the last 10. My goal has always been to teach and equip others in building a strong and healthy body so that eventually they could one day do it on their own. I look forward to helping you hit the road running.

Not ready to commit yet? Try my free guides.
The "How to Gym Guide" is a very easy and practical way to get started at no cost to you. I created this guide to help you build confidence and get you in the gym as fast as possible with no excuses. All you need to do is sign up with your email and confirm then I'll send the guide your way. No spams, just value.
"A Simple Fat Loss Guide" is a short and effective guide that is for those who are wanting to learn how to change their habits to impact long term weight loss and weight management. Sign up and confirm and I'll send you your free guide right away.
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